Saturday, September 6, 2014

Weight Loss

I want to share my weight loss journey with everyone, but I don't want to start a new blog for it.  So I'll just check in here.  This is my before picture.  It will be a long while before I"ll be able to post a decent after body shot.

However, I did notice my face is smaller.  I started this journey on August 9th, so far I've lost 12 lbs.

This is July 4, 2014

This is August 28, 2014

I have been trying to walk between 5 and 7 miles every day.  I also plan to start  DDP Yoga when it arrives.  My starting weight was 215 lbs, my goal weight is 150 lbs.  Over time of course.  Stay tuned.

2 comments:

Michelle Miller said...

Great job, Liz! I'm also going to be starting to get serious. I've given myself a two year deadline to get to my goal weight, which is 170. I will probably document my journey on my blog, A Brave Heart. I'm not going to take my before pic until I actually start though.

I wish you much success with your journey. You're looking great!

Liz Kelso said...

i may or may not start a blog about mine. I have to see how much time I will actually have (school started).