I want to share my weight loss journey with everyone, but I don't want to start a new blog for it. So I'll just check in here. This is my before picture. It will be a long while before I"ll be able to post a decent after body shot.
However, I did notice my face is smaller. I started this journey on August 9th, so far I've lost 12 lbs.
This is July 4, 2014
This is August 28, 2014
I have been trying to walk between 5 and 7 miles every day. I also plan to start DDP Yoga when it arrives. My starting weight was 215 lbs, my goal weight is 150 lbs. Over time of course. Stay tuned.
2 comments:
Great job, Liz! I'm also going to be starting to get serious. I've given myself a two year deadline to get to my goal weight, which is 170. I will probably document my journey on my blog, A Brave Heart. I'm not going to take my before pic until I actually start though.
I wish you much success with your journey. You're looking great!
i may or may not start a blog about mine. I have to see how much time I will actually have (school started).
Post a Comment