Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

Saturday, September 6, 2014

Weight Loss

I want to share my weight loss journey with everyone, but I don't want to start a new blog for it.  So I'll just check in here.  This is my before picture.  It will be a long while before I"ll be able to post a decent after body shot.

However, I did notice my face is smaller.  I started this journey on August 9th, so far I've lost 12 lbs.

This is July 4, 2014

This is August 28, 2014

I have been trying to walk between 5 and 7 miles every day.  I also plan to start  DDP Yoga when it arrives.  My starting weight was 215 lbs, my goal weight is 150 lbs.  Over time of course.  Stay tuned.